Bobsled Requires...
I have had this video finished for over a year now and finally published it. This is a short look into what goes on behind the scenes to make our 60 second trips down the hill possible. If you read this blog regularly, you already know everything I'm about to tell you, but it still amazes me every time I think how much work we put into this sport for roughly 18 minutes of competition time each year that no one even notices until Olympic year. That's 18 minutes if you get to compete in all the races. This year I was allowed to compete in 4 races, for a total of 8 minutes of competition. I roughly estimate I spent 460 hours in the gym and 350 hours at the track this year for 8 minutes of competition. Goodness...I've never done that calculation before. It's a little painful to think about. Before we ever jump in the sled, hours are spent sitting in meetings, analyzing film, watching POV and doing mind runs. The more mentally prepared you are before you get to the ...