Flight Risk
It's another Friday night in my world. Today's workout was brutal. Very rare are the occasions when I feel like I'm going to blow chunks during a workout, but tonight was one such occasion. I've really been pushing myself this week in both sprinting and lifting, as the combine is only a month away and this is one of my last big training weeks for awhile. I must admit that my legs are toast. This week I've had bungee runs, high incline runs, plyos and lots and lots of squats. It's amazing how heavy your legs can feel after just 12 seconds. My stubborn side often rears it's head and demands my legs move faster because "I do not need a spotter. I can do this by myself!", but as much as my mind wants to believe it's true, I'm so glad Scott or Alex are there to keep me on the treadmill. In my mind, this gesture is much like the old black and white movies where the there is a damsel in distress and the man swoops in to save her; except in my athl...